YUR Back Extension - Premium Posture Corrector for Pain Relief & Spine Support - Ideal for Office, Gym & Home Use

This is the ideal start to a fitness program for those who have suffered with back pain. In this 30-minute Pilates based post rehabilitation program, physical therapist Christine Romani-Ruby teaches you how to protect your back while getting a complete work out with just a mat, a foam roller and a resistance band. The YUR BACK Extension Program is recommended for the following back conditions: lumbar disc herniation, ankylosing spondylitis, or osteoporosis. If you are unsure which program is right for you, just ask your physical therapist for guidance.